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Portion Control Plate
A quote by Jack
"If it don't FIT, you don't get"
How much to eat? What does a serving size look like? These are questions many have daily. The Portion Control Plate has a simple answer, and it is one of the easiest and simplest ways to get started with a healthy lifestyle change. Portion control has been proven time and time again to being one of the top keys to losing and maintaining a healthy weight goal for long term.
 This plate simplifies your daily suggestions and measurements. It is a great visual teacher to what a healthy portion really looks like. It simply helps relieve all the guessing and tedious measuring.
The plate is microwaveable safe and comes with a snap-on lid that is custom designed to help you know just what is meant by a REAL serving size of meat, vegetables, grains, fats and other components of a healthy meal portion.
We will also include our meal and snack tracker template for more information and suggestions. You will know what to put in each serving slot for breakfast, lunch and dinner. It can't get much simpler for determining proper portions for a healthy lifestyle.
So order yours today, and if you would like to purchase one for a friend, we will ship it directly to them.
Also, check out our meal plans and our online meal planning program for more structured planning.
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