Obesity is spiraling out of control.
Our health coaching team will support you in your journey to improve your health and well being.
Individuals who are suffering from obesity have an increased risk of premature death, type 2 diabetes, heart disease, stroke, high blood pressure, and sleep apnea. Therefore, if you are in the obese category, you should get started today and here is why:
The Health Effects of Overweight and Obesity
Research has shown that as weight increases to reach the levels referred to as "overweight" and "obesity,"* the risks for the following conditions also increases
- Coronary heart disease
- Type 2 diabetes
- Cancers ( breast and colon)
- Hypertension (high blood pressure)
- Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
- Stroke
- Liver and Gallbladder disease
- Sleep apnea and respiratory problems
- Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint)
- Gynecological problems (abnormal menses, infertility)
According to the CDC (Centers for Disease Control) Overweight is defined as a body mass index (BMI) of 25 or higher; obesity is defined as a BMI of 30 or higher. Your success depends on your honesty, responsibility, and cooperation through out your program. It will also play a critical role in your long-term success.
U.S. Obesity Trends from 1985 to 2007
During the past 20 years, there has been a dramatic increase in obesity in the United States.
In 2007, only one state (Colorado) had a prevalence of obesity less than 20%. Thirty states had a prevalence equal to or greater than 25%; three of these states (Alabama, Mississippi and Tennessee) had a prevalence of obesity equal to or greater than 30%.
