Personalized meal plan
Is portion distortion plaguing your weight loss goal?
Want to know what, when, and how much to eat? If so, then let us fine-tune your meal plan, so you can stop the guessing game once and for all.
Your meal plan will be personally customized to you and your lifestyle and combined with an exchange guide so your plan is not so rigid.
We also provide you with a grocery list so your shopping experience is streamlined.
So whether you have a minor or major weight problem, wish to reduce some body fat or increase your lean muscle tissue, we have a plan that will fit you.
These programs listed below work best with individuals who find it "easy to make changes" with little guidance.
5-Phase program
5-Phases (less than 30 days) and you are headed for weight management success!
You must be a registered weight management client to participate
in the 5-Phase program.
This program incorporates a wide variety of supplements that are utilized along with food purchases from your favorite grocery store.
You receive guidance on exactly what you should be eating at all 3-meals of the day. You will include a shake or supplement with every meal.
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There are options as far as how many supplements you will utilize while on this program. This program includes 5-personal consultations until the 5th phase is reached.
If you are not a Weight Management Client and are ready to change your lifestyle would like to participate in this program, please contact us today to get started.
These programs work best with individuals who find it "hard to stay on track".
(TSFL) Medifast
Medifast is an excellent program providing rapid weight loss. If you need to get the weight off fast and in a safe manner this is the plan for you.
This program is a great option for those who live busy lifestyles and those who are tired of guessing and struggling.
Medifast is a convenient, easy, and “goof-proof” meal replacement program.
We will provide you with a qualified health coach, registered nurse and doctor’s support calls all at no additional cost to you.
This program is supported by over 20,000 physicians and we have had phenomenal success with hundreds of our clients.
These programs work best with individuals who find it "impossible to find "ME TIME" and or prepare meals.
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Transformation Stories
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