Keith's Transformation Progress
Keith's Weigh-in Videos
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Keith has decided to change his lifestyle and make all the pounds he loses go to a good cause. He is trying to raise money for the "Stockings Full of Love" program that gives money/gifts to children in the Walker and Catoosa County areas that are less fortunate at Christmas time.
However, Keith is changing his lifestyle for himself and for his family. His concerns are not having enough energy for his children, health issues, and just feeling tired all the time. He said he is tired of being tired.
Keith came to us and decided to put his lifestyle in the hands of Jack, our weight management and fitness professional, to help him restructure his habits into a easy to follow and maintain program. Jack has Keith on the 12-Week Weight Management Program and doing Personal Training 3 to 4 days a week for about 45 minutes per session.
Keith's first weigh-in took place on 09-07-07. His results were recorded and announced on UCTV-3, a local television station, on their nightly show "Night Talk". His results will be posted here as well as announced on UCTV-3 every two weeks. If you would like to talk to Keith "Live" call on Monday, Wednesday or Friday nights from 9:00 p.m. till 11:00 p.m. He would love to hear your support, questions and comments.
Keith's final weigh-in for this particular stage of his transformation will end on December 22nd and will be live on "Night Talk". So, get behind Keith and donate some money for a good cause. Call 706-866-3677 to make your donations and help give a child a Christmas they wouldn't be able to have otherwise.
Keith will weigh-in a few more times and we will keep you updated throughout before his final weigh-in.
Beginning results as of 09-07-07
Weight lbs
