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Cardio Boxing

 

Are you ready for a 5-week program that is invigorating, challenging, and one that will give you a phenomenal self-confidence BOOST? If so, this class is for you. This boxing class is exciting and challenging. All fitness levels can have fun and experience a high-intensity, full-body, cardiovascular workout.

 

The variety of techniques, by incorporating upper body punches and lower body kicks, will help you reach a higher level of cardio fitness. Moreover, this class is an exceptional workout and a great stress reduction program for all ages and fitness levels.  Our boxing class is an outstanding, intense cardio program that includes a whole-body workout.

 

“Don’t Cheat Your Body”® and join us for class. You’ll be glad you did.

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