MST Boot Camp
If the "Gym Atmosphere" is getting stuffy and boring, or you are looking for better results, the MST program is for you!
We use a regiment style boot camp training program that has worked for thousands.
This program is designed to get you in shape quickly while burning fat and increasing muscle strength and cardiovascular endurance.
This is a very effective workout that you will come to love and look forward to. It is an excellent exercise alternative suitable for most people of all ages and fitness levels.
All levels of fitness are
encouraged to participate!
New class 1st
Tue each month
Class times are:
Tues & Thurs @ 7:00p
Enlist for Classes Now
What to expect?
MST is creative, fun and very demanding both mentally and physically. It is far from your usual choreographed indoor circuit Boot Camp classes.
Each class will be filled with new and challenging exercises and experiences.
You can expect to reach new levels of fitness that you never thought possible.
and sign-up today.